Third River Health

Folinic Acid, Folic Acid, and Folate- What’s the Difference and Why Does it Matter?

For years we have heard about the importance of folic acid. Women in their childbearing years have been encouraging to consume enough folic acid to protect their unborn children. However, what’s the folinic acid, and folate acid? How are they connected and how are they different? Well- let’s go over all of that so you’ll …

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Eat These 8 Detox Foods To Cleanse Your Body Naturally

Did you know our bodies have detoxification processes built into them? Yep, they sure do. Sometimes though, our bodies need help and support and by supporting our bodies with what it needs to function at it’s best, we can allow and promote detoxification. One of the ways that we can help our bodies remove the excess …

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