Detox My Body

Why You Need Stress for a Healthy Life

Stress is bad. If you’re like most people, you stress out about having too much stress in your life because you know how terrible stress is for your health. What if we told you that the negative health impacts of stress are actually worse than we thought they were? What if we also told you…

Read More

Natural Ways to Quit Smoking

Although the number of adult cigarette smokers in the United States has declined in recent years, smoking still causes more preventable disease and deaths than any other factor. Roughly one in five deaths are related to smoking (1). As the medical community searches for ways to help break the grip of tobacco addiction, more and…

Read More

Crohn’s Disease Treatment, the Natural Way

Most of us can probably agree that talking about our bowel movements and digestive issues is not high on our list of conversation topics. We’d much rather talk about the weather or something boring like that than our colons or the cramping we might experience. But sometimes it needs to be talked about, especially for…

Read More

Eat These 8 Detox Foods To Cleanse Your Body Naturally

Did you know our bodies have detoxification processes built into them? Yep, they sure do. Sometimes though, our bodies need help and support and by supporting our bodies with what it needs to function at it’s best, we can allow and promote detoxification. One of the ways that we can help our bodies remove the excess…

Read More