Everything You Need to Know About Raw, Unfiltered Honey

Honey is that one thing almost anyone can get behind (don’t feed to a baby, please). However, do the different types of honey matter? And what the heck is raw, unfiltered honey? And what’s the big deal? The labels “raw” and “unfiltered” mean that this is honey that has not been heated, pasteurized, or processed.…

Read More

Try These Essential Oils for a Leaky Gut

Boo! It’s Halloween, the day where even the most strict families will allow for some candy. However, if you’ve lived on a strict diet the introduction of even the smallest amount of candy can wreak havoc on your gut. Thankfully, the western medical world is starting to pay careful attention to the critical nature of…

Read More

5 Common Types of Probiotics and Why You Need Them

Diagnosis of conditions such as Crohn’s, Hashimoto’s, multiple sclerosis, and even type 1 diabetes (1) have flown off the charts in recent years, causing many experts to scramble for answers.  As the medical community attempts to address this rise in numbers, research demonstrates a link between the gut and immune system health. Furthermore, they recognize…

Read More