Mindfulness

How to Set and Reach Long-Term Goals

Everyone has goals. Good or bad; long-term goals or short-term goals; financial, relational, physical; goals about, careers, families, hobbies, the list is endless. As humans, we’re obsessed with goals. Just think about New Year’s Day and the number of resolutions that are made. Short-term goals can be a bit easier to attain. They can still…

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